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Creatine Water Retention

bodybuilding.com
Bodybuilding.com - Creatine Truths And Myths
Myth Creatine Causes Excessive Water Retention. Truth: More bullshit. A recent double-blind, placebo-controlled study found that, after three months of creatine use, ...
uk-muscle.co.uk
Is creatine water retention localised? - UK-Muscle
Hey all, Is the water retention whilst taking creatine localised or just general? Like if it makes me retain bare water is it gunna be all on my stomach?
bodybuilding.com
Bodybuilding.com - Creatine Q&A: Top 17 Creatine Questions ...
Despite extensive scientific evidence, people still have numerous questions about creatine. Coach Nick Tumminello, author of the Creatine Report, clears up the confusion.
foxnews.com
Creatine: Myths and facts | Fox News
Creatine causes weight gain. ... What can you expect after the water weight gain? In a study of 20-year-olds taking creatine and doing weight training, ...
muscletalk.co.uk
creatine water retention | MuscleTalk Bodybuilding Forum
i have read on here that some people dont take creatine because of water retention, now i understand what creatine does, water into muscles, bigger ...

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