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Vitamins While Breastfeeding

kellymom.com
Vitamins & other supplements for breastfeeding mothers : KellyMom
By Kelly Bonyata, IBCLC. If you eat a reasonably-well balanced diet, vitamin supplements are not considered necessary for breastfeeding mothers.
cdc.gov
CDC - Breastfeeding - Vitamin D Supplementation - Recommendations - DNPAO - CDC
However, published reports of cases of vitamin D deficiency rickets among breastfed infants in the Unitied States caused researchers to take another look at whether all breastfed infants were getting adequate vitamin D.
nlm.nih.gov
National Library of Medicine - Vitamin D - MedlinePlus
Vitamin D helps your body absorb calcium. A lack of vitamin D can lead to bone diseases such as. Vitamin D also has a role in your nerve, muscle, and immune systems. You can get vitamin D in three ways: through your skin, from your diet, and from supplements.
mybrestfriend.com
Vitamins & Supplements - My Brest Friend
Breastfeeding Essentials Contains 28 essential vitamins, minerals, and herbs to help breastfeeding mothers maintain overall good health. Breastfeeding Essentials provides the added dietary intake of critically important, optimum nutrients and health for both the nursing mother and her baby.
llli.org
LLLI - Sunlight Deficiency, Vitamin D, and Breastfeeding
Exclusively breastfed healthy, full-term infants from birth to six months who have adequate exposure to sunlight are not at risk for developing vitamin D deficiency or rickets.

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VITAMINAS PARA EL CEREBRO Y LA VISTA - YouTube